Milk to drink during pregnancy

Honestly, any plain milk works fine, sama saja lah, pastu yang penting is consistent intake jer, especially third trimester when baby needs more calcium untuk bones. A few of us just stick dengan whatever is available and affordable, sebab the nutrients are similar across brands; I personally just went dengan the one on promotion haha, tapi my gynae said to aim for 2-3 glasses daily or kalau milk tak lawan perut, boleh ganti with yogurt or cheese je. What matters most is you're getting enough calcium, so don't stress sangat about the brand!