Postpartum anxiety Sino didto nakakaranas

Dahil Sa sObrang pangod at laging puyat😭

1 Trả lời
 profile icon
Viết phản hồi

Uy, mama, those feelings you're describing, the overwhelming worry and lack of sleep, are really important, at seryoso talaga. Please talk to your OB or pediatrician about what you're experiencing, kasi they need to know, ha? A few of us moms went through something similar, and honestly, reaching out for help made such a difference, hindi ka mag-iisa dito. Rest as much as you can when baby sleeps, at kung kailangan mo ng support, may crisis hotlines din available. You're doing your best, and it's okay to ask for help.

Đọc thêm