POSTPARTUM ATTACK

Ay anak, if you're feeling really down, overwhelmed, or like something's not right after giving birth, please talk to your doctor or OB-GYN right away, these feelings are real and need proper support, hindi ka mag-iisa dito. A lot of us moms go through heavy emotions postpartum, pero important talaga na may professional na makaktulong sa'yo. Some of my friends found it really helped just saying it out loud to their doctor instead of keeping it inside. You deserve to feel better, at may ways to help you get there, pero kailangan mo ng right guidance. Reach out to someone you trust din, whether doctor, partner, or family. You're stronger than you think, at okay lang to ask for help. Sending you love, mama.