Drinking water

Hi all! Currently at 9weeks pregnant. Just wanted to ask those that has any experience... is it ok that I'm not consuming nearly as much water as I should? Per day maybe I drink only about 3-4cups max. But I do consume like soya bean milk or milk. Just that water makes me nausea so I'm not grabbing for it as much. Is this normal and is it ok?

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any fluid (low sugar n no caffeine preferred) is fine as long u hit ur body min requirement. generally, I think it is better to drink more water, as ur body is going through alot of changes, water is as good as giving energy for ur body cells to do its work. be mindful of amniotic fluid level also (dehydration will cause a drop in level, it's not gd for u and baby), they all need water. Water is essential part of everything in ur body.

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3y trước

thank you for your advice and information! I will try my best to get more water in me..