Food options available

am currently 6 weeks pregnant. Understand that there are certain kinds of food that I need to avoid. What are some lunch and dinner options that I can eat if I regularly eat out? I am quite sian of the limited food options. First time mum here.

Vô danh

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Actually being a pregnant lady itself is hard enough because some women suffer from morning sickness as well. So being able to keep any food down without vomiting it out is good enough… so just eat what you feel like and can keep down. For some, fast food is all they can keep down so that’s all that they ate. For me, it was just fries all day and everyday. You can get your nutrition from prenatal supplements. So just eat what you can and feel like (except alcohol of course)

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