Giddiness at 12W

Currently at 12W1D today and I've been feeling very lightheaded these days. Looking down at my phone or standing for too long makes me want to faint. And i feel super full even after eating a small portion. Any recommendations on how to overcome this? Thanks in advance!

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Is normal, i had it too when i was pregnant. Just rest more if u can and eat light meals. Will be better after 2nd trimester.