Is it ok to ignore our hunger pangs?

Constantly hungry in my first trimester and apparently we aren’t needed to gain weight but I’ve already gained 1kg from constant eating.. is it ok to just ignore the hunger pangs?? #firsttimemom

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Just eat!! Don’t ignore the pangs it’ll make you feel worse overall. You can snack on healthy food that makes you feel fuller for longer period of time like low GI bread and edamame peas. Try to eat smaller but more frequent meals. Hope it subsides soon!!

1y trước

Thank you!! Edamame sounds good:)