My younger one is 3 and still is in this phase. I usually try to make her sit in one place and eat by keeping her busy with some other activity. I give her colouring sheets or read her a book while she is eating.
We usually try to have dinner as a family. So while we're all at the table I ask her about poems and fun things in school to keep her interested and in one place. Sometimes of course I feed her even when she is playing or doing something else.
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