exercise when pregnant

Can pregnant mums continue to run? I need some exercise and fresh air!

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Phew! Thanks for the advice, ladies! And Alysa is such a heroine despite that big belly!

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1-3 month i think that’s a bad idea, just go for walk around

thanks

Instead of running sis, i suggest yoga 😊

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Go for a walk or slow jog is recommended.

Go for a walk or do a yoga in park

always seek advise from your OB :)

yess just don't over do it

yes, you need to exercise.

Get your doctor’s advise