Can I eat smoked fish and cold meats during pregnancy?
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Avoid smoke meats/seafood, deli meats etc in general because they can lead to listeria infection that can cause miscarriage in the first trimester or a sick infant in the l step stages or pregnancy. But if you are really really craving something, for example turkey deli meat, you can steam it till it's really piping hot before eating. My friend did that once during her pregnancy and there were no complications after that.
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