Can I eat smoked fish and cold meats during pregnancy?

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thanks

Not recommended

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Best to avoid

Thats not recommended. I've read from a health consulting website, named Halodoc. It said, Cold meat or also known as deli meat is very tempting, especially if you really like to eat meat. In fact, pregnancy is a time when mothers have to really maintain their food intake. Eating processed food that is 100 percent cooked is the type of food that is safe for consumption by mothers. Especially with the possibility of the content of listeria bacteria in deli meat that can pass through the uterine wall and go directly to the fetus.

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