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It is actually recommended that babies be exclusively fed on milk for the first 6 months of their life. It seems like you are intending to wean your baby the traditional way. There is another method called baby-led weaning as well. Spoons: Nuby Hot Safe Feeding spoon as it has an indicator which shows when the food is too hot for baby. http://www.pupsikstudio.com/nuby-hot-safe-feeding-spoons-4-pcs.html Munchkin White Hot Safety Spoons: http://www.pupsikstudio.com/munchkin-white-hot-safety-spoons-4-pack.html Food: Soft mashed fruit is a popular choice. You may serve your baby mashed avocado or banana mixed with expressed EBM. Do take note of the foods to avoid as well. http://sg.theasianparent.com/baby-food-basics/ http://sg.theasianparent.com/things-to-know-before-you-start-weaning/

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thanks