By when can i start adding spices in my babies food, n how much of sugar n salt should i give per day?
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Ideally you should wait for 8 months and then start adding a pinch of aromatic spices to your baby's food and then you can gradually move to hot spices.Avoid salt and sugar for about 12-18 months. Do check the article too for more detailed info https://sg.theasianparent.com/introducing-spicy-food?utm_medium=web&utm_source=search&utm_campaign=elastic
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