gdm sangkut

Aduuuh sayang, GDM memang sebak kan. Tapi jangan worry, you're doing the right thing by being at the hospital and following their diet plan there, okay? Please dengar fully apa yang doctor and dietitian cakap pasal meal plan you, sebab they know your numbers dan situation. A few of my mum friends went through this juga, and most kata the key is following the hospital guidance properly, mereka yang consistent dengan diet and insulin, blood sugar stabilise. For now, just focus on eating what hospital serves (yes I know, boring kan) and asking them specific questions about portions and timing. You got this! Hang in there.