we set the pre bedtime routine since my boy is 1 mth old, and thankfully he gotten used to it and slp well by now at 4mths old.
we will start preparing him by 7pm, chg pajamas, wipe down, diapers, sing songs , a short body massage n turn off the lights except for a small nite light. i will then cradle n let him bfeed n he will knock out within an hr.