Nothing greasy, plain biscuits, bread with peanut butter maybe, rice and Soup.. Hard candies. They say mint help, I cnt appreciate mint that time so i took Werther's. Drinks from iced water, apple juice, 100plus, carrot juice,
Fruits like mango has B6 take in moderation, helped me reduce my ms, watermelon... Also if ur OK with ginger candies, drinks.. I couldn't.
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