At what age can we start introducing vitamins to our child?

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Multivitamins are not necessary for most healthy children who are growing normally because foods are the best source of nutrients. However, if you're concerned about whether your child is getting the recommended level of vitamins and minerals, you can consult a doctor. Multivitamins might be helpful for your child if he or she: - Has a delay in physical and developmental growth (failure to thrive) - Has certain chronic diseases or food allergies - Has a restrictive diet, such as a strict vegan diet Choose a multivitamin that is designed for your child's age group and doesn't provide more than 100 percent of the Daily Value of vitamins and minerals. For example, the Flintstones Chewables Vitamins are suitable for 2-3 year olds. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/multivitamins/faq-20058310

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