Exercise?
Apa aktiviti sukan yg sesuai utk pregnant moms? I used to run, hike and swim before pregnant. Boleh ke continue? Tgh PKP ni, asyik buat stretching, peluh pun tak byk -27weeks-
Apa aktiviti sukan yg sesuai utk pregnant moms? I used to run, hike and swim before pregnant. Boleh ke continue? Tgh PKP ni, asyik buat stretching, peluh pun tak byk -27weeks-