hi anyone pls recommend weight reduction method , my kid is 3 year and still I'm struggling to reduce my weight , I'm very depressed and left my confidence

Me too! U r not alone. Gonna start my diet soon. Before my marriage I lost 12kg within 3 months with eating low carbs (fish bee Hoon soup with plenty of vegetables but don't take the soup) food and plenty of plain water. I am not a very active person so I took yoga once a week to tone myself up only. Jia you!