hi anyone pls recommend weight reduction method , my kid is 3 year and still I'm struggling to reduce my weight , I'm very depressed and left my confidence

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Drink more water that how I lose weight and gain back my pre-pregnancy weight within 1 month for both my pregnancies. A lot of time people are not aware that dehydration will make one feel more hungry too.

Hi mummy, I've been using this slimming products from Melaleuca. It's effective and affordable as well. Let me know if you are keen :)

Cut down on carbo, snacks and sweet drinks. Consume more fruits & veggies. Must be discipline and u will see the result.

Eat healthy eat right and try to exercise whenever you can.. Drink more plain water instead of sweet or soft drink..

Diet, simple exercise, binding your tummy and drink up 3l plain room temp water everyday.

Find time to exercise. It helps.