Backachess
Anyone have bad bachaches but only at wk11? Didnt even have any backaches for my 1st pregnancy but ths 2nd pregnancy is giving me such bad backaches. Any remedies for this pain?
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Yes I have on and off backaches since my 1st trimester. In my 2nd trimester now and sometimes I still get backache and will wake up in the middle of the night cos of that. Do some stretching (you can search antenatal yoga videos on YouTube) and I feel that placing a pillow behind your back while sleeping helps too! :)
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Try a heat pack and some stretching exercises!
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