I was constipated badly during my first few weeks so doctor gave me lactulose. Its okay but it doesnt work immediately. So what i did was to have yakult, eat more fruits at least 1 fruit a day to help w passing motion! Or even eat almonds
I’m also at week 14. I had very bad constipation last week so I started drinking 1 less sugar yakult each day. It is so much better now.
Lactulose safe. Prescribed by gynae to me
Prunes and prune juice
Anonymous