back pain

Anyone experiencing back pain? Recently been having back pain often. Third trimester now. Any tips on how to overcome them?

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If you're experiencing back pain during your third trimester, it's not uncommon. One effective way to find relief is through physiotherapy. A physiotherapist can provide tailored exercises and techniques to alleviate your back pain, ensuring a more comfortable pregnancy. Additionally, maintaining proper posture, gentle stretches, and warm baths can also help ease the discomfort. Don't hesitate to consult a healthcare professional for personalized guidance and support. https://www.thephysiostudio.sg/neck-pain

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