back pain
Anyone experiencing back pain? Recently been having back pain often. Third trimester now. Any tips on how to overcome them?
Vô danh
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You can do safe exercises like walking and swimming to help you strengthen your back and abdomen. You may want to read this helpful blog to learn more https://balancecore.sg/education/how-to-prevent-antenatal-and-postnatal-low-back-pain/
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