back pain
Anyone experiencing back pain? Recently been having back pain often. Third trimester now. Any tips on how to overcome them?
Vô danh
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Prenatal massages only provided me temporary relief. I agree with laying on your back more often/bed rest. Even flipping sides in bed caused me pain. Just had to endure it since it’s the last trimester. Don’t carry heavy stuff, practice squats, sit on gym ball..
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