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Anyone experienced knee pain post partum? My knees feels fine when I walk but I realised that anything that has to do with me bending/squatting/standing up hurts my knee. I feel like an old woman with joint issues 🥲 never had this problem pre-pregnancy too.
TELL ME ABOUT ITTT! My knee already gone after giving birth. Now 13m pp still bad. Walking is fine. Anything that needs to bend, i feel like my knee is giving away
have heard of... take in more calcium