insomnia at 11 weeks
Anyone experienced this? I can't sleep at all. My leg cramps are so so bad! ?? and also nausea and tummy ache kept me awake..
Insomnia commonly during end of 2nd trimester to 3rd trimester. Guess what keeps u awake is the pain. For ur legs, use compression socks and elevate ur legs when u rest. Nausea and tummy pain, it depends if like mestrual cramps or becomes unbearable and uncomfortable do consult ur doctor.
I also had bad leg cramps during 2nd trim. I ate bananas and drink 100plus (non-carbonated). Do alot of stretching
I do have leg cramps very often so I will usually try to wear socks at night when I sleep
Talk to your gynae about it. Cos it will get worse in the 3rd trimester
I couldn’t sleep well and get leg cramp on 3rd trimester instead.
I can’t sleep well these few days too.. only at week 5-6.. 😭😭
Talk to the baby more.. Avoid cold drinks
Dont stress yourself. Consult yr doc