Anyone else experiencing post partum knee pain? I gave birth in Oct and ever since, I realised I can’t squat down/sit down on the floor cause my knees will be in soo much pain and feel so weak I literally need help getting up 😭😭 is this normal?
I experienced something similar after giving birth too 😭 My knees felt weak and squatting was so painful for a few months. My doctor said hormones, joint laxity, and carrying baby all day can contribute. It did improve gradually, but if it’s severe or affecting daily activities, I would get it checked just to be safe. ❤️
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