Calcium

Is anyone here is a doctor? I nak tny, how much calcium is needed for pregnancy? Sbb I rasa I mcm x cukup calcium. My Dr gives me yg calcium 300mg. I selalu kaki kejang and kebas sbb I jarang minum Susu. Boleh ker I ambil lagi calcium selain yg Dr kasi? Please guide me.

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Im not a doctor, but i’ve asked my obgyn masa pregnant, i pun ada problem kaki cramp, so dia bagi i calcium 300mg, and pramilet multivitamin and contain calcium 250mg dalam tu, and sometimes i ambik jugak susu. I think not more than 1000mg , but better check with your personal gynae, she will advise you better depends on your needs and condition

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Actually if kite ambil terlebih calcium pon boleh rosak kan buah pinggang. I rasa mcm x cukup lh Dr I bagi yg 300mg calcium only. Sbb kdg2 kite punye diet harian pon x cukup calcium kan?

5y trước

Doctor will know kita terlebih atau we need more. Tapi my doctor penah cakap 1000mg and I penah baca dekat webmd jugak sebelum ni