Calcium

Is anyone here is a doctor? I nak tny, how much calcium is needed for pregnancy? Sbb I rasa I mcm x cukup calcium. My Dr gives me yg calcium 300mg. I selalu kaki kejang and kebas sbb I jarang minum Susu. Boleh ker I ambil lagi calcium selain yg Dr kasi? Please guide me.

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Im not a doctor, but i’ve asked my obgyn masa pregnant, i pun ada problem kaki cramp, so dia bagi i calcium 300mg, and pramilet multivitamin and contain calcium 250mg dalam tu, and sometimes i ambik jugak susu. I think not more than 1000mg , but better check with your personal gynae, she will advise you better depends on your needs and condition

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Home Pregnancy anyone doctor i nak tny how much calcium needed pregnancy sbb i rasa i