Anong form of exercise ang ginagawa nyo ngayon?

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Nagtry ako magjiujitsu hindi na ako bumalik napakahirap ng training, boxing naman ginagawa ko ngayon

I'm doing the P90x3 workout. 30mins per day lang after work.

Akyat baba lang sa hagdan mga 15-20 times daily.

I box 30 minutes a day to improve my cardio.

lazy exercise for butt firming 😏

Habulin c baby. 😁😁😁

Circuit Training 3x a week