37Weeks pregnant

Ay, 37 weeks na kaya normal na talaga ang pagod, ang body mo is working overtime para sa baby! A few of us moms swear na ang hydration is key talaga, so drink lots of water and coconut juice (maganda sa energy) plus eat small, frequent meals like bananas, yogurt, or eggs para sustained energy without feeling bloated. Avoid heavy, oily foods and too much caffeine kasi mas lalo ka lang mawawalan ng energy at magiging restless ang tulog mo, alam ko kasi isa sa mum friends ko exactly yan ang nangyari. Best pa ring i-check with your OB kung ok lahat ng symptoms mo at kung may specific nutrition advice sila para sa final weeks mo!