16weeks but no movement yet

Already at my 16th week, and it's my first pregnancy. I read that I should be feeling some movement at this week. What kind of movement should I look out for as I don't have any feel of the movement yet. However I do feel some strain in my belly area. Should I be worried?

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Super Mom

The first movements may be felt anywhere from 16-25 weeks, and it’s usually later in the first pregnancy, so there’s nothing to worry about:) the strain is also normal, because your tummy needs to expand more for baby to grow:)

5y trước

Ok since it's my first pregnancy i guess i can just chill and wait first. Thank you for explaininh!