Tamad kumain

Hindi ka lang, mama! Karamihan sa amin nag-experience ng ganyan, especially first trimester and early second trimester, it's so normal, kaya don't worry. Marami sa mga mommy friends ko ang nag-share na ganyan sila rin, pero usually tumatagal lang ng weeks or months then bumalik ang appetite. For now, try small frequent meals instead of three big ones, kaya mas manageable para sa pregnant tummy mo, and eat what sounds okay lang talaga, walang pressure sa healthy choices muna if you're really struggling. But please check with your OB din, just to make sure everything's good and maybe they can suggest prenatal vitamins or tips na specific sa iyo. You're doing great, mama!