Milk supply reduce
After 2 weeks my milk supply reduce. How to boost back ?
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Sudden dip in milk might be food you've take To boost milk back you can take milk booster food like: Oats Milo Salmon Green papaya fish soup Steam Threadfin fish Durian Edaname Drinks lots of water and don't stress yourself. Power pump and pump regularly helps too. If you need more help dm me at my ig @MummyJLife. I can assist you 😊
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Drink more fluids (3L/ day), eat well, rest as much as you can, latch on demand and pump in between. Do power pumping too. Even at 9 months pp my supply still goes up and down depending on all these factors.
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