I had my first meltdown yesterday night. I felt that the first trimester is making me feel so worst.

Totally understand. The emotional hormones rollercoaster was really bad for me too. Anything can just trigger me to cry and even be over sensitive. I find that penning my thoughts on a journal helps! At least i understand what and how it affects me. Be kind to yourself mama. Don’t blame yourself for the meltdown as it’s the hormones which is to blamed. Try talking it out with your spouse and seek encouragement from him. Trust me, this too shall pass. Maybe you don’t see it now but you’ll go through it braver and stronger. You got this! 💪🏼