Hi mummies. I need some recommendations for flavoured milk for me. I seem to puke out foods & drink.

Try taking milk with other things if you cant drink it on its own~ like cereal. My favourite is Meiji Strawberry milk, (it is sweet and light) you can try if you aren't too much lactose intolerant. If you can't take milk, why not try cultured milk instead! Like vitagen, or meiji paigen cultured milk is great! There's a new Yakult gold which is less sugar and taste great too. It contains probiotics and helps with digestion and constipation, great especially at this period (and a little sour so great help with controlling nausea).

Hmm when I had morning sickness I don’t drink milk. However I heard from my Gynae that chocolate milk is alright. If you still can’t take it, why not try warm milo?

I would generally avoid anything dairy as itll trigger nausea even more. So far gynae did not ask me to drink any milk thruout my pregnancy.

try to get hold of samples of various maternal milk to see which u can hold in, coz really each pregnancy differs... all the best 🙏💕

I avoided milk because i am afraid i might vomit out due to nausea. Otherwise i take meiji low fat milk

I had very bad morning sickness and survived on strawberry Ensure

Anmum chocolate is good. And I’m not a fan of milk myself. :)

you can try similac mum Strawberry Yoghurt, it's nice

Chocolate flavoured Anlene tastes good.

what about oatside oat milk?