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Can advice please vegetarian diet should I follow during my pregnancy second trimester, does it helps for normal delivery
Mum of 1 handsome junior
You may find this article helpful https://www.parents.com/pregnancy/my-body/nutrition/vegetarian-pregnancy-101-how-to-get-the-right-nutrients/
Hey, Please have lots of green vegetables in your diet as it is full of iron. Also, you can make quick stir fry with lots of veggies mix.