3rd trimester morning sickness

Alamak sayang, memang ramai mommies rasa macam tu, especially towards the end! Saya pun masa trimester ketiga loya teruk, makan sikit je dah rasa nak muntah, so you're not alone lah. Thing is, kalau baby still moving normally and you dapat maintain some nutrition even if sikit je, usually okay je, but since this is affecting your eating and energy, better check with your doctor to make sure baby's growth on track and you're not dehidrated or anything. A few of my mum friends yang alami similar, doctor diorang suggest small frequent meals, cold foods, or ginger tea, which helped them jugak. Jangan worry sangat dulu, most of us manage through it, but do get checked out just to be safe, okeh?