Hb low

Ada tak petua nak naikkan hb? Hb sy tiap bulan drop, paling lates 9.3 ja. Sayur2an mkn juga tp tetap sama. Mcm mana nak naikkan hb eh???? Risau laa.

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Consume jus mamariam. Saya before consume 9.9. After 2 weeks consume 10.8. After 1 months 11.6. Alhamdulillah