19 minggu 2 hari

Ada tak momy² kt sini sama mcm sy. Bila pergi checkup nadi akan laju. Bila dk rmh sy test ok² je. Slalu sangkut nadi laju 😔. Ada x cra utk normalkam bacaan nadi ? Dan adakah dia akn bg kesan pape² utk baby kita ? Thnk youu #ingintahu #pleasehelp

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Ahhh I totally get this, a few of us mum friends have the same thing, macam "white coat syndrome" je kan, nadi laju bila pergi clinic! Usually it's just anxiety from the checkup environment, bukan serious thing. To help normalize it, try arriving early, do some deep breathing before the doctor sees you, or even text your hubby something funny 5 mins before to calm your mind, kecil-kecilan je tapi membantu. But since you're worried about baby, best la you mention this pattern to your doctor next visit so they can reassure you and maybe check if it's just the anxiety or something else, okay? Sending you calm vibes!

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