Kesejukan trimester 1

Ahhh ini common jugak lah, a few of us in my mum group experience this during first trimester, your body temperature goes haywire because of hormones, so you're literally running hot and cold at the same time! Try wearing layers yang boleh easily remove, and maybe air-cond tu set sedikit lebih tinggi so you're not jumping between freezing and sweating every few minutes. Some of my friends swear by cotton clothes je, and sleeping with fewer blankets tapi still keep a light one nearby for when the chills hit, masa pagi mungkin sejuk, then afternoon kepala panas balik. It should settle down dalam second trimester, but kalo sweating tu excessive sangat, better mention to your doctor kat next appointment je.