DARAH TINGGI MASA HAMIL

Sayang, high blood pressure masa hamil ni serious sikit, kena jumpa doctor segera untuk check dan monitor, jangan delay ya. A few of my mum friends went through this, and semuanya kena regular checkups kat clinic untuk make sure baby okay. I can't advise on specific ways to manage it, tapi doctor akan guide you properly on what's safe during pregnancy. Go see your gynae soon, they'll tell you how often to check BP and what to do. Jangan worry, tapi jangan delay jugak, okay?