yung binder kasi is para lang ipitin ang tyan. not necessarily liliit like oag wala na amg binder liliit na talaga. need ng effort kasi para mawala yung fats na naipon natin nung nagbuntis at yan yung bilbil oagkapanganak natin.
I don't recommend using a binder sis,may side effects kase yan sa organs. Kusa nman liliit ang tiyan,or better yet do exercise kesa mag-binder.