Dilated.

37 weeks and dilated but waterbag still hasn’t burst . It’s a waiting game for me ... Feeling the tightening and cramps .. did quite alot of walking & every min of my walk i need to take a break because of the cramps and short breathing.

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please remember to do some squats and drink coconut water too (: have a smooth delivery, mummy

right breathing techniques works. take care and baby might just be on the way! stay safe.

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Almost thr! 💪🏼