37 weeks 4 days pregnant, 1cm dilated. 😫😫😫 so nervous Any idea, by this week give birth?

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hi, I'm 36+4, how u know u r 1cm dilated?

5y trước

been having alot of cramps from stomach area to my bottom part. straight away i went to kkh delivery suite and check. open 1cm only and went home :/