TEAM JANUARY

Hay, I'd check with your OB about this para sure lang, sakit ng tyan at changes in your bowel movements near term can be normal (some of us experienced it weeks before delivery), but better safe than sorry especially when you're this far along na! Constipation with hard stool is super common in pregnancy because ng hormones and the baby pressing down, pero if the pain is consistent or intense, you really need to get it checked out kasi baka may iba pang reason. Drink lots of water, eat fiber, at try walking around, tumutulong talaga ito sa amin, pero definitely message your doctor or go to your check-up ASAP para malaman kung normal lang or kung kailangan ng treatment, ha?