Difficulty of breathing

Anak, please check with your OB agad, difficulty breathing at 31 weeks needs to be looked at, hindi dapat i-ignore kahit normal lang sometimes ang shortness of breath sa pregnancy. Once your doctor says okay lang, a few of us moms swear by sleeping on your left side with a pregnancy pillow between your knees, it really does help with breathing and takes pressure off. Yung paggamit mo ng two big pillows para almost sitting position ay okay din, pero let your doctor confirm na safe yan sa case mo. Puyat talaga kami dito kaya don't worry, once you deliver, rest days will come! For now, rest as much as you can during the day din, okay? Take care, mama!