Pampataas Cm

Sis, if you're experiencing pain in your lower back and stomach, kailangan mo talaga mag-check sa doctor muna, hindi dapat i-ignore yan, lalo na kung masakit na. Pain during your period can mean different things, and kailangan talagang alam mo kung ano talaga ang nangyayari sa katawan mo. A few of us mums talk about period pain, at lagi naming sinasabi na the best first step is always professional advice, hindi home tips lang. Please see your OB or go to the clinic nearest sa inyo para ma-check properly, okay? Your health comes first, promise.