Graveyard Shift

Hay, alam ko yan sobrang challenging lalo na ngayon na mas malaki na ang baby! Honestly, a few of my mum friends na nag-graveyard din during pregnancy said ang baby nila okay naman, pero definitely feel nila na mas active baby nila during night (kasi they're awake), so just make sure ka lang na kumakain ka ng regular meals at nag-rest ka pa rin kahit matulog ka ng day, ang stress and fatigue ng body mo ang mas may effect sa baby kaysa sleep schedule itself. Para sure-sure, I'd chat with your OB about it, para ma-guide ka on what to watch out for and kung kailangan mo ng adjustments sa iron or vitamins. Ingat ka lagi, mama, that night shift is no joke pregnant!